This week, salvia covered in bees. I found this quite magical!

A dose of 'wow' this week with one of the most stunning images I've seen in a while: “Where do I go next?” by Julian Elliott, taken in...

A tonic for times like these with words by Donna Ashworth. A helpful reminder that most people are good... Good by Donna Ashworth, from...

This week, oriental poppies the size of my hand spotted in the Sandringham estate, Norfolk. Perfection.

"I don't really feel my feelings," said my client, right at the end of our very first call. Having spent an hour with them, it seemed...

Understand the gift of being a Highly Sensitive Person and how embracing this trait can help you shape a more meaningful, impactful life.

Questioning the reality of our thoughts, in conversation. A: If my thoughts aren't real, what's causing the anxiety in the pit of my...

Reflections on sharing my first video and what it means to take courageous action